Monday, Wednesday, and Friday evenings - 7:00pm - 7:45pm.
Tuesday and Thursday mornings8:30am - 9:15 am
$5 - PER CLASS OR $50 - WATER AEROBICS SUMMER PASS
Passes will be available starting May 3rd and may be purchased at the Weatherford Parks, Recreation and Special Events Department. (119 Palo Pinto St, Weatherford, TX 76086)
SAFETY Your safety is important to us. We will have several hand sanitizing stations throughout the Cherry Park Pool area and staff will sanitize regularly. Bathrooms will be open. The showers and changing rooms will be available.
Benefits of Water Aerobics
Does not put stress on the joints of the body, making it safe for individuals with joint problems and people around the ages of 55 and better.
Uses water resistance to develop strength & flexibility along with building cardiovascular endurance
Does not require swimming skills, classes are instructed in chest-deep water
Is a safe and effective method of exercising to help achieve weight loss, burn fat and tone the body
Provides an aerobic workout with minimal impact
Will allow the average participant an opportunity to burn 450-700 calories through an hour workout